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☆ Perimenopause may spike risk of depression, study finds
▼ + stars: | 2024-04-30 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

Now, a new study has quantified the risk of depression during the transition, known as perimenopause — showing that women in this stage are about 40% more likely to experience the mental health condition than premenopausal women. The authors conducted the study — which is a review of seven studies totaling 9,141 women — to provide an estimate for the risk of developing clinical, diagnosed depression or depressive symptoms at different menopausal stages. The authors didn’t find a significant difference in risk of depression for postmenopausal women compared with premenopausal women. Badawy is now an associate graduate mental health worker at the Barnet, Enfield and Haringey Mental Health NHS Trust in London. And doctors should develop and maintain relationships with mental health providers to whom they can refer patients diagnosed with depression.

Persons: ”, Aimee Spector, ” Spector, —, didn’t, Stephanie Faubion, Penny, Bill George, Faubion wasn’t, Yasmeen Badawy, ” Faubion, Faubion, Rebecca Thurston, wasn’t, Thurston, “ Organizations: CNN, Disorders, University College London, Johns Hopkins Medicine, Mayo Clinic’s Center, Women’s Health, Barnet, Haringey Mental Health, Trust, Pittsburgh, University of Pittsburgh, Lifeline Locations: United States, Australia, China, Netherlands, Switzerland, Minnesota, Enfield, Haringey, London

☆ Teen vaping linked with toxic lead exposure, study finds
▼ + stars: | 2024-04-29 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

Now, a new study, building upon previous evidence, has found that among teens, vaping often may spike the risk of exposure to lead and uranium — potentially harming brain and organ development in young people. However, chronic exposure to metals, “even at low levels, can lead to detrimental health impacts, affecting cardiovascular, renal, cognitive and psychiatric functions,” she added. The study was conducted at one point in time, so the authors couldn’t control for chronic or long-term exposure. The authors acknowledged that their study is observational, meaning it didn’t find a causal relationship between vaping and toxic metal levels. But knowing why this preference led to higher uranium exposure requires more research.

Persons: CNN — Vaping, vaping, ”, Hongying Daisy Dai, Vaping, Dai, coauthors, vaped, Dai wasn’t, ” Dai, “, Lion Shahab, Shahab, wasn’t, don’t, ” Shahab Organizations: CNN, Tobacco, Tobacco Survey, US Food and Drug Administration, biostatistics, University of Nebraska Medical Center, National Youth Tobacco Survey, Tobacco and Health, University College London, UCL Tobacco, Alcohol Research, ” Locations: United States, vaping

☆ Passover dessert recipes
▼ + stars: | 2024-04-22 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

“We always were the family who invited everyone and anyone to our Passover Seder.”Siva became a vegetarian at age 12 and now creates many plant-based recipes. Here’s how to make all three recipes for your loved ones this Passover or anytime. Preheat oven to 400 degrees Fahrenheit, then use aluminum foil and/or parchment paper to line a large rimmed baking sheet. Meanwhile, preheat oven to 350 F. Line a large rimmed baking sheet with parchment paper. In a medium bowl, mix the sugar, flour, cocoa powder, baking powder and sea salt.

Persons: Micah Siva, ”, Siva, “, it’s, ” Siva, Hannah Lozano, Siva doesn’t, Cook, brownie Organizations: CNN, pecans Locations: Calgary , Alberta, Northern California, Bronx

☆ Stayed up all night? Here’s how to feel better
▼ + stars: | 2024-04-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —It was a dream come true for millions of Taylor Swift fans, after the superstar released her latest album, “The Tortured Poets Department,” at midnight on Friday. “The strongest reset for the circadian system is bright light,” said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago. “Research shows that movement can boost circulation and increase alertness, helping you shake off that sleepiness faster,” Daddy Dasgupta said. “It could limit your ability to sleep well that night,” said sleep specialist Kristen Knutson, an associate professor of neurology and preventive medicine at Northwestern University’s Feinberg School of Medicine. And of course, listening to Taylor Swift counts as long as you turn it off before bed!”CNN’s Madeline Holcombe, Kristen Rogers and Ashley Strickland contributed Taylor Swift lyrics to this article.

Persons: Taylor Swift, ”, Phyllis Zee, “, Mina Dasgupta, Raj Dasgupta, Daddy Dasgupta, Taylor, ” Mina, ” Dasgupta, Cynthia Ackrill, Swift, it’s, Kristen Knutson, Dasgupta, Knutson, Madeline Holcombe, Kristen Rogers, Ashley Strickland Organizations: CNN, Poets Department, ”, Maserati, Center, Northwestern University Feinberg School of Medicine, “ Research, American Institute of, Northwestern University’s Feinberg School of Medicine Locations: Chicago, Huntington Heath, Pasadena , California

☆ STIs: How to talk about them with a new partner
▼ + stars: | 2024-04-14 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

However, “how to bring it up is tricky because any topic related to sexual health is so taboo and so value-based,” Brito said. But regardless, “it’s important for you to be assertive about your own health,” Brito said, especially as rates of STIs have been rising over the last several years. Whether it’s due to shame or selfishness, not everyone is forthcoming about their sexual health status. Additionally, it’s easier to be proactive and prevent contracting STIs than it is to have to handle a health problem. “There are many … STIs that have really bad stigmas that actually don’t cause any long-term problems,” Earle-Cruickshanks said.

Persons: CNN — You’ve, haven’t, Janet Brito, ” Brito, “, Germaine Earle, Cruickshanks, — won’t, Earle, you’re, ” Earle, Brito, —, you’ve, I’m Organizations: CNN, Hawaii Center, Sexual, Health, Mount Auburn Hospital Locations: Honolulu, Cambridge , Massachusetts

☆ Salt substitution linked with lower risk for dying early, study finds
▼ + stars: | 2024-04-08 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

Using a salt substitute when cooking was linked with a lower risk of dying early from any cause or from cardiovascular disease in a new study published Monday in the journal Annals of Internal Medicine. “Previous synthesis tended to focus on short-term outcomes, lasting only two weeks.”Using a salt substitute could lower your risk of dying early, according to new research. The trials compared the use of common salt — made of about 100% sodium chloride, occasionally with added iodine — with using a salt substitute comprised of 25% to 30% potassium chloride and 60% to 75% sodium chloride. “If it’s sodium chloride or potassium chloride or magnesium chloride, it’s all salt. “It’s also important to remember that reducing sodium intake is just one way to reduce cardiovascular risk without medication,” Albarqouni said.

Persons: ”, Loai, “, ” Albarqouni, Albarqouni, Andrew Freeman, ” Freeman, wasn’t, Freeman, It’s Organizations: CNN, Internal Medicine, Institute, Bond University, Jewish Health Locations: Australia, China, United Kingdom, Taiwan, Peru, Netherlands, Norway, North America, Denver

☆ Could decaf coffee cause cancer? Experts weigh in
▼ + stars: | 2024-04-04 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Here’s what experts and the FDA say about this clause in the modern context, and what you should know about the safety of decaf coffee. “There is more information on the toxicity of methylene chloride and the levels at which it causes this toxicity,” she added. Then there is the Swiss Water Process, which decaffeinates the beans by soaking them in warm water. The Clean Label Project, an organization that tests consumer products for hidden industrial and environmental contaminants, has detected methylene chloride in several brands of coffee. What you can do nowWhether or not the FDA eventually bans methylene chloride is a decision that could take years.

Persons: Maria, Monique Richard, ”, Richard, wasn’t, ” Richard, Richard said, Dunkin Organizations: CNN, Food and Drug Administration, Occupational Safety, Health Administration, National Institutes of Health’s, Toxicology Program, Environmental Protection Agency, World Health Organization, Environmental Defense Fund, FDA, US Centers for Disease Control, EPA, Federal Food, Nutrition, maté Locations: California, Tennessee

☆ Certain work shifts may harm your health later in life, study finds
▼ + stars: | 2024-04-03 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

More dire long-term consequences may also be at play, according to new research on the associations between work patterns in young adulthood and health outcomes later in life. Multiple studies have shown how irregular work hours can harm overall health and social life, but the new paper views the relationship through a “life-course” approach, observing how work patterns affect health throughout adulthood instead of one point in time. Despite the challenges of today’s work schedules, health experts say there are strategies people can use to mitigate the negative impacts. Additionally, still having some kind of routine or schedule around that shift can make it easier to fit in those health-promoting activities — especially sleep, Yao added. And past research has found that refraining from eating late at night counteracts the negative effects of shift work on health, he added.

Persons: ”, Wen, Han, ” Han, White, Xiaoxi Yao, wasn’t, Yao, ” Yao, “, Leana Wen, Wen wasn’t, Azizi Seixas, Christian Benedict, Han’s, ” Benedict, Benedict, ” Seixas Organizations: CNN, Silver School of Social, New York University, Longitudinal Survey, Mayo Clinic, “, George Washington University Milken Institute School of Public Health, Center, University of Miami Miller School of Medicine, Uppsala University Locations: midlife, Minnesota, Sweden

☆ Have irrational thoughts? Ask Socratic questions to reduce stress
▼ + stars: | 2024-04-02 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

What may calm your nerves is asking yourself a series of questions that challenge those disquieting thoughts’ legitimacy and perspective — this process is known as Socratic questioning. When you want to apply Socratic questioning to bothersome thoughts or beliefs, start by writing the thought down. Practice Socratic questions regularlyOther common Socratic questions can include the following, though some may be tailored to a patient’s experience:● Am I basing this thought on facts or feelings? The therapist resource site Therapist Aid has a free printout with 10 Socratic questions you can use to challenge irrational thoughts. “I’d encourage people trying to learn to re-evaluate their thoughts to experiment with different questions,” Strunk said.

Persons: Socrates, ”, Daniel R, James Overholser, you’re, Strunk, you’ll, ” Strunk, Sally, Jones, ” Overholser, “, ●, Dennis Greenberger, Christine A Organizations: CNN, Ohio State University, Case Western Reserve University Locations: Cleveland

☆ Breast cancer: Photos show diverse experiences of the disease
▼ + stars: | 2024-03-27 | by ( Kristen Rogers | ) edition.cnn.com time to read: +9 min

“What we learned doing this project is that a lot of people are not represented in breast cancer media. Although the incidence rate of breast cancer is 4% lower among Black women than White women, Black women are 41% more likely to die from the disease, according to the American Cancer Society. Breast cancer is less common among Asian women than in other ethnic or racial groups, but the disease is the most commonly diagnosed cancer. Eshaana Sheth was 27 when she was diagnosed with hormone receptor positive breast cancer in 2019. Breast cancer is hormone receptor positive when cancer cells have receptors — which the National Cancer Institute describes as binding proteins within the cell — that attach to progesterone or estrogen.

Persons: Vanessa Gonzalez, Gonzalez, ” Gonzalez, “ Marks, ”, Stephanie Francis, Julia Comita, “, ’ ” Julia Comita “, ” Comita, Michelle Kang, Lyssette Horne, ” Julia Comita, ” Young, Eshaana Sheth, United States —, Julia Comita Sheth’s, Sheth, multihyphenate, “ I’m, Mariah Crenshaw, Mariah, Crenshaw, ” Crenshaw, –, ” “, Laura Skarzout, ‘, ” Skarzout, Comita, I’d Organizations: CNN, American Cancer Society, National Cancer Institute Locations: Los Angeles, “, United States, White, India, LA, New York City, older, Louisville , Kentucky, Amsterdam, Black, Florida, Kentucky

☆ How to sleep better without your partner
▼ + stars: | 2024-03-16 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

Sleep experts recommend turning off screens at least half an hour before going to bed. Those can include stretching, yoga, meditation, a warm shower, aromatherapy or breathing techniques such as progressive muscle relaxation, 4-7-8 breathing or diaphragmatic breathing, experts said. Some couples sleep apart — or at least start the night that way — because of different sleep habits even though they want to sleep together. And of course there’s the age-old guidance for a healthy sleep routine, Dasgupta said. Doing all these things even while your partner is there can make your chances of maintaining a healthy sleep routine even better, experts said.

Persons: ”, isn’t, Wendy Troxel, ” Troxel, “, —, Troxel, There’s, Raj Dasgupta, you’re, Joshua Tal, Tal, ” Tal, Dasgupta Organizations: CNN, RAND Corporation, Huntington Health Locations: Utah, Pasadena , California, New York City, cologne

☆ Puberty blockers: What to know about the lifesaving medication for gender diverse kids
▼ + stars: | 2024-03-15 | by ( Kristen Rogers | ) edition.cnn.com time to read: +9 min

For those assigned female at birth, puberty blockers pause the development of breasts, wider hips or a menstrual period. Here’s what else you should know about puberty blockers and, if you’re a parent, whether they’re something your child needs. “Many kids have already completed puberty by the age of 13 or 14 … so we start blockers when puberty starts,” Forcier said. The one right way to do things is to listen to the patient.”How safe are puberty blockers? Some people worry that children who take puberty blockers may change their minds about their gender identity later in life.

Persons: ”, Michelle Forcier, it’s, Forcier, ” Forcier, —, Melina Wald, Wald, Lauren Wilson, who’s, shouldn’t, Wilson, “, ” Wilson, There’s, ” CNN’s Tara John Organizations: CNN, Health Service, Warren Alpert Medical, Brown University, Folx Health, Reuters, Health, Columbia University Medical, American Academy of Pediatrics, Columbia University Locations: Rhode Island, United States, Connecticut, New York, Montana, Amsterdam, Netherlands

☆ Playing with dogs may help you relax and focus, study finds
▼ + stars: | 2024-03-13 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —If you decompress by playing with dogs or checking their adorable videos on social media, you might be onto something. Playing with your dog may not just be good for your pet — it could also benefit your emotional health, according to a new study. The authors measured participants’ brain waves, using electroencephalogram tests, or EEGs, for three minutes during each activity. Different activities had varying effects on participants’ brain waves. Grooming, playing and gently massaging the dog was linked with strengthened beta-band oscillation, which is associated with heightened attention and concentration.

Persons: ”, Onyoo Yoo, Yoo, ” Yoo, Colleen Dell, Dell, wasn’t, Tiffany Braley, Garrett, Braley, you’re Organizations: CNN, Goodboy, Wellness, University of Saskatchewan, Neurology, University of Michigan Locations: Seoul, Seongnam, South Korea, Canada

☆ Treating ADHD patients with medication linked to lower risk of death overall, study finds
▼ + stars: | 2024-03-12 | by ( Deidre Mcphillips | ) edition.cnn.com time to read: +4 min

And prescriptions for ADHD medications surged during the Covid-19 pandemic, especially among young adults and women. Treatment with ADHD medication especially reduced the risk of death from “unnatural” causes, including accidental injury, suicide and accidental poisoning such as drug overdose. While ADHD medications are relatively short-acting, experts say it’s important to consider the broader outcomes along with the immediate benefits. When it comes to “natural” causes of death such as medical conditions, however, the new study found that medication did not significantly affect mortality among ADHD patients. For these reasons, the link identified between treatment with medication and reduced mortality risk cannot be considered a direct cause-and-effect.

Persons: “, ”, John Mitchell, ” Mitchell, Dr, Sanjay Gupta, ” CNN’s Kristen Rogers Organizations: CNN, New, Psychiatric Institute, Columbia University Irving Medical Center, Duke University School of Medicine, CNN Health Locations: Sweden, United States

☆ A daily step goal may cut disease and death risk in even otherwise sedentary people, study finds
▼ + stars: | 2024-03-06 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

CNN —Ten thousand steps per day have long been known as the magic number needed to lower risk of disease and early death. What researchers didn’t know was whether the amount could have the same effect even for people who are sedentary most of the day. Get 10,000 steps a day to potentially counteract the impacts of being too sedentary, a new study suggests. You’re not supposed to be sitting at a computer for 12 hours a day and barely moving,” Freeman said. “Exercise is great for you, and it is truly the magic elixir that hits virtually every disease we take care of,” Freeman said.

Persons: ”, Matthew Ahmadi, Maskot, University of Sydney’s Charles Perkins, who’d, David Katz, Katz, Andrew Freeman, wasn’t, ” Freeman, Freeman, doesn’t, You’re, “, — Organizations: CNN’s, CNN, British, of Sports Medicine, University of Sydney’s, University of Sydney’s Charles Perkins Centre, True Health Initiative, Jewish Health Locations: Australia, United Kingdom, Denver

☆ How sleep can affect diabetes risk, according to new study
▼ + stars: | 2024-03-05 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

Sleep is an important lifestyle factor in reducing risk for type 2 diabetes, a new study has found. In terms of risk for type 2 diabetes, there wasn’t a significant difference between those with normal sleep and those who slept six hours. And even for those who ate the healthiest, their diet didn’t offset the effects of insufficient sleep on diabetes risk. The findings are also based on participants’ recollections of their food and sleep habits, according to the study. Confirming a causal relationship “would require randomized trials intervening on sleeping habits to increase sleep time and see if this reduces risk of diabetes in those at risk, e.g.

Persons: CNN —, Dr, Diana Nôga, ” Nôga, ”, Leana Wen, Wen wasn’t, ” Wen, Naveed Sattar, ” Sattar, Wen Organizations: CNN, JAMA, biosciences, Uppsala University, Lighthouse Films, George Washington University Milken Institute School of Public Health, University of Glasgow Locations: Sweden, United Kingdom, Scotland, “

☆ Yogurt can make limited claim to reduce risk of type 2 diabetes, FDA says
▼ + stars: | 2024-03-01 | by ( Kristen Rogers | ) edition.cnn.com time to read: +2 min

CNN —In a decision nearly five years in the making, the US Food and Drug Administration has decided that yogurts can now make a limited claim that the food may reduce the risk of type 2 diabetes, the federal agency concluded Friday. The decision marks the first-ever qualified health claim the federal agency has issued for yogurt. Qualified health claims “are supported by scientific evidence, but do not meet the more rigorous ‘significant scientific agreement’ standard required for an authorized health claim,” according to the FDA. The submission set in motion an FDA review of existing research on the relationships between yogurt and type 2 diabetes, according to a news release. Qualified health claims have been allowed by the FDA for dietary supplements since 2000 and for food since 2002, but they are rarely announced.

Persons: “, Gurbuz, Streptococcus, Lisa Drayer Organizations: CNN, US Food and Drug Administration, FDA, ”, Getty, Danone North America

☆ Antidepressant prescriptions to youths spiked during pandemic, study finds
▼ + stars: | 2024-02-26 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —Many young people have reported having poor mental health during and after the Covid-19 pandemic. Their experiences are affirmed by a new study finding that the rate of prescribing antidepressants to this group also spiked during the same period. But since the Covid-19 outbreak in the United States in March 2020, the dispensing rate rose nearly 64% faster than normal, according to the study published Monday in the journal Pediatrics. In female adolescents ages 12 to 17, the dispensing rate increased 130% faster after March 2020, Chua said. “I can’t tell you how many pediatricians have told me that they feel like they’re just mental health clinicians at this point,” he said.

Persons: . Kao, Ping Chua, Chua, ” Chua, ”, “, Neha Chaudhary, wasn’t, ” Chaudhary, don’t, Chaudhary, “ Young Organizations: CNN, Pediatrics, University of Michigan’s School of Public Health, Massachusetts General Hospital, Modern Health, Food and Drug Administration Locations: United States, Massachusetts, “

☆ How to choose the best quality olive oil
▼ + stars: | 2024-02-19 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death. Here’s what you need to know to select the best possible olive oil for your diet. Harvest and processingHistorically, brands that maintain a high quality of olive oil are those that put care into the process from the moment of harvest, Kyriakides said. Extra virgin olive oil is the healthiest version because it’s cold-pressed only once without high heat or chemical solvents. “That will help them develop a more discerning palate for olive oil.

Persons: ”, Tassos Kyriakides, Mercedes Fernández, Kyriakides, ” Kyriakides, Davide Pischettola, “, It’s, —, Selina Wang, “ I’m, it’s, Joseph R, Profaci, don’t, Wang Organizations: CNN, Yale School of Public Health, International Olive Council, University of California, North American Olive Oil Association Locations: New Haven , Connecticut, Spain, Molfetta, Italy, United States, California, Georgia , Oregon , Texas, Arizona, Davis

☆ Digestive enzymes: Experts weigh in on if they work and more
▼ + stars: | 2024-02-15 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Whether you should take digestive enzyme supplements depends on several factors, experts say. On its own, the body should produce levels of digestive enzymes sufficient for assimilation of nutrients, Goel said. But when it doesn’t, due to deficiencies evidenced by a stool test a doctor performs, prescription digestive enzymes are the primary treatment. Signs of digestive enzyme deficiencies include diarrhea, stomach pain, bloating, inexplicable weight loss and fatty, oily poop that floats, experts said. Consequently, the only options are to take prescription digestive enzymes or avoid the foods you can’t digest because of your deficiencies.

Persons: you’re, ”, Caroline Tuck, Deborah Cohen, Cohen, Akash Goel, ” Goel, Goel, ” Cohen, ” Tuck, —, they’ll, It’s Organizations: CNN, Swinburne University of Technology, Johns Hopkins Medicine, Rutgers University, Weill Cornell Medicine, Food and Drug Administration, NSF Locations: dietetics, Melbourne, Australia, New Jersey, New York City

☆ Spotify tattoos: What you should know about the body art fad
▼ + stars: | 2024-02-01 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

The above ink, on the forearm of tattooer John Lapides' first Spotify tattoo customer, leads to the Michael Bublé song "Everything." Pictured is the Spotify code for "Dear to Me," a song by the Los Angeles-based band Electric Guest. Every piece of content on Spotify has a series of sound bars called a Spotify code. To read CNN’s full article on these Spotify tattoos, click the link in our bio.#cnn #news #spotify #spotifytattoo #tattoo #tattoos ♬ original sound - CNNOther times, it’s simply a means of decorating the body, said Drew Hibbard, a tattoo artist and piercer at Blue Lotus Tattoo & The Piercing Lounge in Madison, Wisconsin. Hibbard: Spotify tattoos are a super cute and meaningful idea, but years down the road, who knows if Spotify will even be a thing?

Persons: John Lapides, Michael Bublé, Christina Perri, Lapides, Michael, “, ” Lapides, Rick Astley’s, ”, —, it’s, Drew Hibbard, Hibbard, “ I’ve, I’m, aftercare Organizations: Spotify, Los, Street, Wall Street, CNN, cnn, Artists Locations: Los Angeles, Fountain , Colorado, Madison , Wisconsin

☆ Polycystic ovary syndrome, or PCOS, linked with cognitive decline, study finds
▼ + stars: | 2024-01-31 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —Polycystic ovary syndrome, known as PCOS, has long been known for symptoms such as missed periods or excess body hair. Polycystic ovary syndrome refers to symptoms related to a hormonal imbalance in people assigned female at birth. “Our results suggest that people with this condition have lower memory and thinking skills and subtle brain changes at midlife. The findings highlight “potential cognitive vulnerabilities in women with PCOS, though it’s important to know that these are cognitive weaknesses, not impairments,” Maki said. For one, the study showed an association between PCOS and cognitive decline, but didn’t prove that the condition causes cognitive decline, the authors said.

Persons: ”, Pauline Maki, Maki wasn’t, Eunice Kennedy, PCOS, Heather G, Huddleston, “, ” Maki, Mateja Perović, Wiebke Arlt, wasn’t, Arlt, Katherine Sherif, Ricardo Azziz, ” Sherif Organizations: CNN, Mental Health Research, University of Illinois, National, of Child Health, Human, World Health Organization, University of California, PCOS, University of Toronto, Imperial College London’s Institute, Clinical Sciences, Thomas Jefferson University, University of Alabama Locations: midlife, University of Illinois Chicago, Philadelphia, Birmingham

☆ Teen suicide: Study identifies behavioral risk factor
▼ + stars: | 2024-01-25 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

But you should pay more attention since social withdrawal could signal something deeper is going on, a new study has found. Across the globe, 10% to 20% of adolescents experience suicidal thoughts, and suicide is one of the leading causes of death among them, highlighting the need for strengthened prevention efforts. But the current study examined the associations between the long-term trajectory of multiple categories of psychological and behavioral symptoms and suicidal thoughts. But the link between social withdrawal and suicidal thoughts could be explained by the “loss of protective social connections,” according to the study. “If you hear a lot of complaints about aches and pains, it doesn’t (automatically) mean your child is suicidal,” Willard said.

Persons: ”, Shuntaro Ando, John Duffy, wasn’t, I’ve, ideation, Duffy, “, Christopher Willard, ” Willard wasn’t, ” Willard, Willard, —, ” Ando, that’s Organizations: Lifeline, CNN, JAMA, US Centers for Disease Control, University of Tokyo, Harvard Medical School Locations: United States, neuropsychiatry, Tokyo, Chicago, Boston

CNN —The Doomsday Clock that has been ticking for 77 years is no ordinary clock — it attempts to gauge how close humanity is to destroying the world. Last year the Bulletin set the clock at 90 seconds to midnight mainly due to Russia’s invasion of Ukraine and the increased risk of nuclear escalation. The clock isn’t designed to definitively measure existential threats, but rather to spark conversations about difficult scientific topics such as climate change, according to the Bulletin. Originally, the organization was conceived to measure nuclear threats, but in 2007 the Bulletin made the decision to include climate change in its calculations. “When the clock is at midnight, that means there’s been some sort of nuclear exchange or catastrophic climate change that’s wiped out humanity,” she said.

Persons: Rachel Bronson, ” Bronson, Michael E, Mann, Eryn MacDonald, ”, Bronson, “, Boris Johnson, George H.W, you’re Organizations: CNN, Atomic Scientists, Midnight, Manhattan Project, Security, Sponsors, University of Pennsylvania, Union of, ’ Global Security, Bulletin Locations: Ukraine, Israel, Gaza, Glasgow, UK, Soviet Union, Iran, Paris

☆ The science behind sleeping more in winter
▼ + stars: | 2024-01-22 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

“If you feel like sleeping more in the winter, you’re not alone,” said Dr. Raj Dasgupta, an associate professor of clinical medicine at Huntington Memorial Hospital in Pasadena, California, citing research that found at least a third of American adults reported they sleep more in the winter. But participants did get 30 more minutes of rapid eye movement, or REM, sleep during winter. Here’s what experts think you should know about the science and whether you should make any adjustments. “But we can make adjustments to perform in a better way, to rest in a better way during winter,” she said. “To help our bodies make this transition from sleep to wake, it’s important to have light exposure in the morning during winter months,” Weiss said.

Persons: CNN —, you’re, ”, Raj Dasgupta, Dasgupta, wasn’t, ” Dasgupta, Carleara Weiss, Joshua Tal, ” Tal, Weiss, Tal, ” Weiss, Jennifer Martin Organizations: CNN, Huntington Memorial Hospital, St, Hedwig Hospital, Center for Nursing Research, University of Buffalo, David Geffen School of Medicine, UCLA, American Academy of Sleep Locations: Huntington, Pasadena , California, Berlin, New York City

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